{"id":1902,"date":"2023-09-24T21:36:32","date_gmt":"2023-09-24T19:36:32","guid":{"rendered":"https:\/\/johann-strauss-apotheke.at\/?p=1902"},"modified":"2025-08-07T14:38:23","modified_gmt":"2025-08-07T12:38:23","slug":"hikes","status":"publish","type":"post","link":"https:\/\/johann-strauss-apotheke.at\/en\/wanderungen\/","title":{"rendered":"Autumn time is hiking time"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1719339793595 bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1754570037858\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Tips and recommendations for your hike<\/h1>\n<p>For Austrians, hiking is their favourite leisure activity at 67%. The golden month of September in particular, with its mild, sunny days, also attracts less experienced hikers to mountains and alpine pastures. Here are our tips and recommendations:<\/p>\n<ul>\n<li><strong>Degree of difficulty:<\/strong> The individual hiking routes in Austria are excellently developed and signposted, especially in tourist regions. Nevertheless, there are turn-offs that should not be underestimated. Uncertainty is a bad companion. Therefore, you should always pay attention to the colour code and signposting of the hiking route.<\/li>\n<li><strong>Sturdy shoes:<\/strong> Even simple paths often lead through uneven terrain. Suitable footwear provides surefootedness and balance and minimises the risk of slipping or getting stuck.<\/li>\n<li><strong>Sun protection:<\/strong> At higher altitudes in particular, the sun's rays are many times higher than in the lowlands. It is therefore important to apply sun cream with a high sun protection factor to exposed areas (face, neck, shoulders, arms) before the hike and not to do without headgear.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right wpb_content_element inherit inherit\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper default  vc_box_border_grey\"><img decoding=\"async\" width=\"700\" height=\"525\" src=\"https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/09\/micah-hallahan-FAn-NWH8Bzw-unsplash.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Hike\" title=\"@ micah-hallahan\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1719339820055 bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element inherit inherit\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper default  vc_box_border_grey\"><img decoding=\"async\" width=\"700\" height=\"525\" src=\"https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/09\/angelo-pantazis-zXVk8mNl9M0-unsplash-1.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Hike\" title=\"\u00a9 angelo-pantazis\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1754569932894\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><strong>Handling grazing livestock:<\/strong> Cows are usually used to the presence of humans. Nevertheless, caution is advised. Calm behaviour and no feeding attempts allow for a peaceful co-existence between grazing cattle and hikers.<\/li>\n<li><strong>Respect for nature:<\/strong> We should always be aware that we are only guests of nature and that is how we should behave. Plants and the surrounding area should not be wilfully damaged, rubbish should not be disposed of in the countryside and animals should not be disturbed by loud noises or hectic movements.<\/li>\n<li><strong>Sufficient provisions:<\/strong> Even short hikes cost the body energy. It is therefore important to ensure that you have adequate food and drink to quickly replenish your body with energy and fluids.<br \/>\nFor the small appetite in between: Munzinger fruit slices (in various flavours)<br \/>\nImportant electrolytes: Dr B\u00f6hm Magnesium Sport for stressed muscles<\/li>\n<li><strong>Small travelling pharmacy:<\/strong> Equipped for all eventualities (blister plaster, disinfectant, anthistamine, diarrhoea remedy, insect repellent, plaster, quick bandage, tweezers, cooling gel\/spray, sunscreen)<\/li>\n<\/ul>\n<p>Enjoy autumn to the full - with good preparation, every hike becomes a safe and unforgettable nature experience!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1719339820055 bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1754570166163\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>Tips for your perfect tour<\/h2>\n<p data-start=\"82\" data-end=\"437\">Discover Austria's fascinating mountain world - perfect for exploring new hiking trails, getting some fresh air and experiencing nature in its most beautiful form. Whether you are looking for leisurely walks or challenging tours, here you will find valuable tips and useful information to make your hike safe and unforgettable.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.austria.info\/de\/aktivitaeten\/wandern-und-alpen\" target=\"_blank\" rel=\"noopener nofollow\">Hiking tips<\/a><\/li>\n<li><a href=\"https:\/\/www.sichere-almen.at\" target=\"_blank\" rel=\"noopener nofollow\">Safe mountain pastures<\/a><\/li>\n<li><a href=\"https:\/\/www.alpenverein.at\/portal\/index.php\" target=\"_blank\" rel=\"noopener nofollow\">Austrian Alpine Club<\/a><\/li>\n<li><a href=\"https:\/\/www.wien.gv.at\/umwelt\/wald\/freizeit\/wandern\/\" target=\"_blank\" rel=\"noopener nofollow\">Hiking in Vienna<\/a><\/li>\n<\/ul>\n<p data-start=\"439\" data-end=\"746\" data-is-last-node=\"\" data-is-only-node=\"\">Take the opportunity to enjoy autumn to the full and be inspired by the diversity of the Austrian landscape. Pack your hiking boots and experience unforgettable moments in the mountains - full of tranquillity, adventure and breathtaking views.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element inherit inherit\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper default  vc_box_border_grey\"><img decoding=\"async\" width=\"600\" height=\"706\" src=\"https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/09\/Design-ohne-Titel-1.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Hike\" title=\"\u00a9 Canva\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1695581904861 bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  svg-schlange-j inherit inherit\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper default  vc_box_border_grey\"><img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/06\/schlange2.svg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"snake2 svg\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Autumn is the time for hiking.<\/p>","protected":false},"author":4,"featured_media":1905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":3,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":6088,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/posts\/1902\/revisions\/6088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/media\/1905"}],"wp:attachment":[{"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}