{"id":2550,"date":"2023-12-30T08:07:16","date_gmt":"2023-12-30T07:07:16","guid":{"rendered":"https:\/\/johann-strauss-apotheke.at\/?p=2550"},"modified":"2025-08-07T13:31:49","modified_gmt":"2025-08-07T11:31:49","slug":"tips-against-hangovers","status":"publish","type":"post","link":"https:\/\/johann-strauss-apotheke.at\/en\/tipps-gegen-kater\/","title":{"rendered":"11 tips against hangovers"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1719338962938 bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element inherit inherit\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper default  vc_box_border_grey\"><img decoding=\"async\" width=\"980\" height=\"653\" src=\"https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/12\/sander-sammy-DIBwWsoshGE-unsplash-1-1.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Tips against hangovers\" title=\"\u00a9 sander-sammy\" srcset=\"https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/12\/sander-sammy-DIBwWsoshGE-unsplash-1-1.jpg 980w, https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/12\/sander-sammy-DIBwWsoshGE-unsplash-1-1-768x512.jpg 768w, https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/12\/sander-sammy-DIBwWsoshGE-unsplash-1-1-600x400.jpg 600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>Our 11 tips against hangovers<\/h2>\n<p>A hangover occurs when you've consumed too much alcohol, and there are some tips that can help alleviate the symptoms. Here are some possible measures:<\/p>\n<ul>\n<li><strong>Drink water:<\/strong> Alcohol dehydrates the body, so it is important to drink plenty of water during alcohol consumption and the day after to rehydrate dehydrated cells.<\/li>\n<li><strong>Electrolytes:<\/strong> Drink electrolyte drinks or isotonic drinks to replenish lost electrolytes.<\/li>\n<li><strong>Ginger tea:<\/strong> Ginger can help to relieve nausea. Try drinking ginger tea.<\/li>\n<li><strong>Caffeine:<\/strong> A little caffeine can help relieve headaches, but don't drink too much as caffeine can also have a dehydrating effect.<\/li>\n<li><strong>Sleep:<\/strong> Try to get enough sleep to give your body time to recover.<\/li>\n<li><strong>Light meals:<\/strong> Eating can help stabilise your blood sugar levels. Opt for light, easily digestible meals.<\/li>\n<li><strong>Painkillers:<\/strong> If necessary, take a mild painkiller such as ibuprofen or paracetamol. However, avoid acetaminophen if you have drunk alcohol in the past, as this can put a strain on the liver. We recommend that you always consult a pharmacist or doctor before taking any medication.<\/li>\n<li><strong>Fresh air:<\/strong> A walk in the fresh air can work wonders and help you feel better.<\/li>\n<li><strong>Showers:<\/strong> A cold or warm shower can be refreshing and help to alleviate the symptoms.<\/li>\n<li><strong>Avoid caffeine before going to bed:<\/strong> Caffeine can disturb your sleep. Try to avoid caffeine in the late afternoon and evening.<\/li>\n<li><strong>Food supplements:<\/strong> Some people find relief by taking supplements such as vitamin B complex, magnesium or vitamin C.<\/li>\n<\/ul>\n<p>It is important to note that the most effective way to prevent a hangover is to consume alcohol responsibly and avoid overconsumption. However, if you already have a hangover, these tips may help to alleviate the symptoms. If you experience severe symptoms or persistent discomfort, it is advisable to consult a doctor.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1695582095268 bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  svg-schlange-j inherit inherit\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper default  vc_box_border_grey\"><img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/johann-strauss-apotheke.at\/wp-content\/uploads\/2023\/06\/schlange2.svg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"snake2 svg\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>In a hangover mood? This helps the day after the party.<\/p>","protected":false},"author":4,"featured_media":2551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/posts\/2550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/comments?post=2550"}],"version-history":[{"count":2,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/posts\/2550\/revisions"}],"predecessor-version":[{"id":6078,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/posts\/2550\/revisions\/6078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/media\/2551"}],"wp:attachment":[{"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/media?parent=2550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/categories?post=2550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/en\/wp-json\/wp\/v2\/tags?post=2550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}