{"id":5791,"date":"2025-05-07T08:56:27","date_gmt":"2025-05-07T06:56:27","guid":{"rendered":"https:\/\/johann-strauss-apotheke.at\/?p=5791"},"modified":"2025-08-07T08:53:28","modified_gmt":"2025-08-07T06:53:28","slug":"parkta-hareket-etmek","status":"publish","type":"post","link":"https:\/\/johann-strauss-apotheke.at\/tr\/bewegt-im-park\/","title":{"rendered":"Parkta hareket etmek"},"content":{"rendered":"
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Parkta hareket etmek<\/h1>\n

\u015eehrinizdeki\/toplulu\u011funuzdaki \u00fccretsiz etkinlik program\u0131<\/h2>\n

\u201eBewegt im Park\u201c kamusal alanlarda \u00e7e\u015fitli egzersiz programlar\u0131 sunuyor - \u00fccretsiz ve zorunlu de\u011fil! Bu \u00f6nemli giri\u015fim Avusturya Sa\u011fl\u0131k Sigortas\u0131 Fonu (\u00d6GK) taraf\u0131ndan organize edilmekte ve sosyal sigorta kurumlar\u0131n\u0131n \u00e7at\u0131 kurulu\u015fu olan Federal Konut, Sanat, K\u00fclt\u00fcr, Medya ve Spor Bakanl\u0131\u011f\u0131 (BMWKMS) ve Viyana Sa\u011fl\u0131k Te\u015fvik Ajans\u0131 (WiG) taraf\u0131ndan finanse edilmektedir. Proje, Avusturya genelinde herkese Haziran-Eyl\u00fcl aylar\u0131 aras\u0131nda \u00fccretsiz olarak temiz havada egzersiz yapma f\u0131rsat\u0131 sunuyor.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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\"Bewegt<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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\"Foto\u011frafta<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
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Parkta hareket: nas\u0131l kat\u0131labilirsiniz<\/h2>\n

\u201eBewegt im Park \u201ca kat\u0131l\u0131m tamamen \u00fccretsizdir ve \u00f6nceden kay\u0131t gerektirmez. Sunulan egzersiz seanslar\u0131, gen\u00e7ten ya\u015fl\u0131ya, ba\u015flang\u0131\u00e7 seviyesinden ileri seviyeye kadar her ya\u015ftan ve fitness seviyesinden insana y\u00f6neliktir. deneyimli sporculara*<\/em>\u0130\u00e7eride. Burada do\u011fada egzersiz yapma ve ayn\u0131 zamanda sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in bir \u015feyler yapma f\u0131rsat\u0131na sahipsiniz.<\/p>\n

Yeni sporlar denemek, formda kalmak veya sadece aktif olarak rahatlamak i\u00e7in \u00e7e\u015fitli programlardan yararlan\u0131n. Sadece v\u00fccudunuzu g\u00fc\u00e7lendirmekle kalmaz, ayn\u0131 zamanda yeni insanlarla tan\u0131\u015fma ve sosyalle\u015fme f\u0131rsat\u0131n\u0131 da yakalayabilirsiniz. \u0130ster tek ba\u015f\u0131n\u0131za ister arkada\u015flar\u0131n\u0131zla olun, \u201eBewegt im Park\u201c size aktif olmak ve g\u00fcnl\u00fck hayat\u0131 geride b\u0131rakmak i\u00e7in harika bir f\u0131rsat sunuyor. Gelin ve kat\u0131l\u0131n - buna de\u011fer!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Do\u011fru kursu nas\u0131l bulursunuz?<\/h2>\n

T\u00fcm bilgiler ve kurs a\u00e7\u0131klamalar\u0131 - ba\u015fl\u0131k, tarih ve konumun yan\u0131 s\u0131ra ilgin\u00e7 bilgiler - web sitesinde mevcuttur www.bewegt-im-park.at<\/a> bulmak i\u00e7in. Deneyimli e\u011fitmenler, zinde ve sa\u011fl\u0131kl\u0131 kalmak i\u00e7in motive ediyor ve yararl\u0131 ipu\u00e7lar\u0131 veriyor. Kurs program\u0131 ASK\u00d6, ASV\u00d6 ve Sportunion spor dernekleri taraf\u0131ndan organize edilmekte ve sosyal sigorta \u015firketlerinin yan\u0131 s\u0131ra \u015fehirler ve belediyelerle i\u015fbirli\u011fi i\u00e7inde ger\u00e7ekle\u015ftirilmektedir.<\/p>\n

Avusturya Engelli Sporlar\u0131 Derne\u011fi ve Avusturya \u00d6zel Olimpiyatlar\u0131 ile yap\u0131lan i\u015fbirli\u011fi sayesinde, engelli insanlar da \u00e7e\u015fitli kat\u0131l\u0131m kurslar\u0131na eri\u015febilmektedir. Web sitesi ayr\u0131ca uygun ekipmanlar, g\u00fcncel g\u00fcvenlik \u00f6nlemleri ve olas\u0131 yer de\u011fi\u015fiklikleri hakk\u0131nda bilgi sa\u011flar - b\u00f6ylece her zaman iyi bilgilendirilirsiniz ve kat\u0131l\u0131m\u0131n\u0131z\u0131 m\u00fcmk\u00fcn olan en iyi \u015fekilde planlayabilirsiniz.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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\"Foto\u011frafta<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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\"Resimde<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
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Bir bak\u0131\u015fta parka ta\u015f\u0131nmak - avantajlar\u0131n\u0131z<\/h2>\n

Parkta hareket etmek<\/strong> Avusturya genelinde herkese a\u00e7\u0131k ve kay\u0131t gerektirmeyen \u00fccretsiz bir egzersiz program\u0131d\u0131r. Seanslar Haziran'dan Eyl\u00fcl'e kadar her hafta a\u00e7\u0131k havada, parklarda veya di\u011fer kamusal alanlarda - hava nas\u0131l olursa olsun - ger\u00e7ekle\u015ftirilir. Bu sayede sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in d\u00fczenli olarak bir \u015feyler yapabilir ve egzersizi g\u00fcnl\u00fck hayat\u0131n\u0131za kolayca entegre edebilirsiniz.<\/p>\n

\u0130ster yeni ba\u015flayanlar, ister fitness'a geri d\u00f6nenler veya spor merakl\u0131lar\u0131 olsun, her ya\u015ftan ve fitness seviyesinden insan kabul edilir. Profesyonel e\u011fitmenler \u00e7e\u015fitli ve motive edici seanslar d\u00fczenlemektedir. Program sadece fiziksel zindeli\u011fi de\u011fil, ayn\u0131 zamanda sosyal ili\u015fkileri ve ya\u015fama sevincini de te\u015fvik etmektedir.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

\u015eehrinizdeki\/toplulu\u011funuzdaki \u00fccretsiz etkinlik program\u0131.<\/p>","protected":false},"author":4,"featured_media":5796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[80,167,90],"class_list":["post-5791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-apotheke","tag-bewegt-im-park","tag-johann-strauss-apotheke"],"_links":{"self":[{"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/posts\/5791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/comments?post=5791"}],"version-history":[{"count":4,"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/posts\/5791\/revisions"}],"predecessor-version":[{"id":6013,"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/posts\/5791\/revisions\/6013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/media\/5796"}],"wp:attachment":[{"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/media?parent=5791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/categories?post=5791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johann-strauss-apotheke.at\/tr\/wp-json\/wp\/v2\/tags?post=5791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}